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Beer belly

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Beer guts

Living it lard, chaps? Stomach sagging over your belt, even when you breathe in?

Don't go for the drawstring pants just yet. Buckle up for another fact session from TheSite.

Exercise motivation

Your four-step plan to fitness.

Don't let the sofa rule your life. Stay motivated and you'll soon see the benefits of keeping fit.

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Fit body, tight budget

Get fit without having to fork out.

Read our tips for low cost exercising.

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The quest for the six-pack

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Get crunching for those perfect abs.

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